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Complementary Therapies

All of the programmes and treatments at AlmaVerde Wellness Centre are developed following the holistic approach of treating a human body as a whole, looking at all aspects of human mental and social existence. The stresses of contemporary life very often leave the body in a state of imbalance. This blocks the vital energy pathways supporting our individual systems in functioning effectively.

Complementary therapies at AlmaVerde are aimed to help restore the body’s natural equilibrium and balance, boosting the immune system and reducing stress and tension. With restored balance of its system, the body becomes more stress-resistant and relaxed; toxins-free and energized.

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Personal Fitness, Meditation, NLP

Whether your goal is to balance your body shape or improve your physique and energy levels, personal fitness guru Gordon Sillence will help you do that. Proficient in yoga and meditation as well as Neuro-Linguistic Programming and martial arts, Gordon will guide you through changing your patterns to a more positive lifestyle.

Thai yoga, Shiatsu Massage

To help release physical and mental tension, opt for Diana Jost and Manuel Lourenco - 2 dynamic therapists at AlmaVerde who are to ensure that every massage session is appropriately chosen. Led in a combination of ayurvedic nutrition programme and Hot Stone Therapy, Diana and Manuel are aiming at improving the health and vitality of every client.

Physiotherapy, Chiropractic

Matthias Franz and Christopher Ford are AlmaVerde specialists helping patients suffering from stiff or painful muscles and joints, chronic back pain or injuries. From the other therapies you will be able to find tension relievers & pain reducers, podiatry, Cranio-Sacral therapy and alphalounger.

After your session, you can enjoy freshly-squeezed vegetable juice, sit by the pool or schedule a tennis game.